Blog

Nothing feels better than being able to put a smile on someones face or changing the trajectory of their day with kindness. Teens have so much going on in their lives and are constantly learning to navigate the challenges of growing into adulthood. They share so much commonality in their … [Read more...] about TEACH KINDNESS

10 LESSONS YOUR TEENS SHOULD LEARN TO BE A SUCCESSFUL AND IMPACTFUL ADULT Growing up in an ever-changing life-changing day and information overload runs rampant, it is easy to lose sight of what is important and how to be mentally strong. Teens have so much more pressure on them now … [Read more...] about 10 LESSONS YOUR TEENS SHOULD LEARN TO BE A SUCCESSFUL AND IMPACTFUL ADULT

Oftentimes, our teens are stressed with the rigors of school, social interactions and finding their path in life. This sometimes results in frustration and they may say things out of anger or frustration that they don’t really mean. It is important to teach them just how powerful their words … [Read more...] about WORDS HAVE POWER

This one is for those perfectionists out there! As parents we see this in some of our teens. Perfectionists often struggle to get started because of a fear of what they are working on, is not quite ready to go or they can’t begin until all the pieces are in place. I have some good news and … [Read more...] about PERFECTIONISM

One of the best ways to help your teens see the value in consistent and disciplined action is to celebrate the small victories on the way toward the larger goal. Oftentimes, when they hit a bump in the road, they can easily go to a place of self loathing and convince themselves that they cannot … [Read more...] about CELEBRATE THE SMALL VICTORIES

What a great quote about CHOICES and PERSONAL RESPONSIBILITY! You make thousands of choices a day. Some so small, you don’t even realize you are making them. When a choice is made and the result benefits us, we feel great. What about when a bad choice is made. Often it is easy to find someone … [Read more...] about CHANGE AND PERSONAL RESPONSIBILITY

This may seem like a harsh way to put it, but it is 100% accurate. Acceptance is a hard concept for anyone to adopt but especially so for teens. Teens have so much going on that can cause stress and anxiety, but unlike adults, they have yet to reach a maturity level where acceptance can truly … [Read more...] about ACCEPTANCE

It is very easy to say what you are going to do or what you believe, but it is another thing to live it. It is so important to teach our teens at a young age the power and value in living their truth. When they live their truth, they automatically manage others expectations of them and send a … [Read more...] about ACTIONS SPEAK