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Long Island Life Coach For Teens And Adults, Life Philosophy Shift - Powershift Coaching

Individual and group life coaching in Nassau and; Suffolk county New York.

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Blog

September 21, 2023

YOUR COMFORT ZONE

There is no truer quote than this one. Your teens view their comfort zone as a cozy bubble where everything feels familiar and safe. It's like their favorite hoodie – comfy, warm, and predictable. However, true growth and learning are just beyond that comfort zone. Discover Your Hidden … [Read more...] about YOUR COMFORT ZONE

Blog

September 19, 2023

GOOP

Remind your teens of this: Their worth isn't tied to others' opinions of them. Teach them to embrace their uniqueness and shine on, no matter what! Confidence comes from within, not from outside approval. Owning their vibe, pursuing their passions, and surrounding themselves with those who … [Read more...] about GOOP

Blog

September 14, 2023

HABITS

Aristotle's timeless wisdom holds true even in the fast-paced world of today's teenagers. The notion that "good habits formed at youth make all the difference" is a guiding light for adolescents navigating the complexities of their lives. During the teen years, our teens are in a critical phase … [Read more...] about HABITS

Blog

September 4, 2023

2 TYPES OF PEOPLE

Remember this: There are two kinds of people who might tell you that you can't make a difference in this world. The first type is the ones who are too scared to even try. They let fear hold them back from chasing their dreams and making a mark on the world. Don't let their fears become … [Read more...] about 2 TYPES OF PEOPLE

Blog

August 22, 2023

GO FOR IT!

Life is an incredible journey filled with endless possibilities and exciting opportunities waiting to be discovered. However, the future is promised to no one. What we do have is the present – this very moment we're living in right now. It's your canvas, your chance to paint the masterpiece of your … [Read more...] about GO FOR IT!

Blog

August 21, 2023

HOLD ONTO YOUR POWER

Teenagers possess incredible potential and influence to shape their own future. When they learn to embrace their unique strengths, voice their own opinions, and take charge of their choices, this power begins to manifest. Teach them to not allow self-doubt or external pressures to diminish their … [Read more...] about HOLD ONTO YOUR POWER

Blog

August 17, 2023

THE POWER OF GIVING

It is important to teach our teens the power of giving and the benefit we see not only for the recipient of their giving but their own personal growth and self-worth. Here are some important concepts to help solidify this lesson: Acts of Kindness: Giving without expecting anything in return … [Read more...] about THE POWER OF GIVING

Blog

August 14, 2023

GETTING PUSHED DOWN

For teens, life can sometimes feel like a rollercoaster, full of ups and downs. There are moments when they might feel like they are being pushed down, whether it's by challenges, setbacks, or even the expectations of others. It's completely natural to feel frustrated during these times, as it can … [Read more...] about GETTING PUSHED DOWN

Blog

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READY TO FIND YOUR TRUE NORTH?

Call Us - 516-491-6391

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Powershift Coaching

Through my one to one coaching and group workshops, I can help you find your purpose, achieve your goals and remove any obstacles that may be inhibiting you from meeting them.

516-491-6391

Keith@ShiftYourPower.com

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Proud to be President of The Sophia Valsamos Foundation.
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