You don’t have to have it all figured out today. You just have to begin. One small step is enough. … [Read more...] about ONE SMALL STEP
AFFIRMATIONS
Positive self-talk isn't cheesy—it's powerful. Speak kindly to yourself. You are enough. … [Read more...] about AFFIRMATIONS
FINDING YOUR TRIBE
Real friendships start where you feel seen. … [Read more...] about FINDING YOUR TRIBE
FRESH STARTS
New season, new mindset! Just like the flowers bloom and the sun shines brighter—this is your reminder that you can grow too. Start fresh. Be kind to yourself. Keep going. … [Read more...] about FRESH STARTS
SOCIAL MEDIA AND EDUCATION
SOCIAL MEDIA AND EDUCATION In this episode of TeenSpeak - Empowering Today’s Youth, hosts Coach Keith Senzer and Coach Antwaun Thompson dive into the complex relationship between preteens, teens, and social media. While many young people use social media primarily for entertainment and … [Read more...] about SOCIAL MEDIA AND EDUCATION
MOTIVATION REMINDERS
🌟 Save this for when you need a little extra motivation! … [Read more...] about MOTIVATION REMINDERS
BURNOUT
Burnout can sneak up on you, take breaks, set boundaries, and prioritize rest! Your well-being matters. … [Read more...] about BURNOUT
AUTHENTICITY
Be yourself unapologetically. The right people—the ones who truly get you will align with your energy. … [Read more...] about AUTHENTICITY