What you feed your mind matters.
Every thought you give attention to grows.
So pay attention to what you’re watering.
Water the thoughts that calm you down.
The ones that remind you you’re capable.
The ones that keep you grounded when everything feels loud.
Not the ones that spiral.
Not the ones that tell you you’re behind.
Not the ones that keep you stuck in the same place.
You don’t control every thought that shows up, but you do control which ones you keep feeding.
Start there!
Leave a Reply