I love this quote!
This is simply the magic of gratitude.
Truly gratitude is the path to happiness!
Our teens have so many things to juggle between school, social groups, extra circulars and personal needs, that at times life seems very overwhelming to them.
When the overwhelm kicks in, they get stressed and react accordingly.
They are still growing their emotional intelligence and learning to really understand how their emotions trigger them and how they can better learn to manage them.
When we teach them the POWER OF GRATITUDE, it can truly make the difference in how they handle their responses to those triggers.
Getting them into the habit of daily reflection on what they have to be grateful for, often will lessen the impact that they allow a trigger to have on them.