For teens, this quote serves as a reminder that it takes courage to admit when we’re wrong and apologize, but it’s an important part of repairing relationships and building trust with others.
Forgiveness can also be difficult, but it’s a sign of strength and resilience to let go of grudges and move forward.
Learning to forget is liberating and allows us to focus on the present rather than dwelling on the past.
Teens often find themselves in situations where they need to apologize, forgive, or forget.
Understanding the power of an apology, forgiveness and learning to forget, leads to a healthy growth mindset.
It takes practice and may not always come easily, but it will lead to greater happiness and healthier relationships in the long run.
#youthmentalhealth #youthempowerment #forgiveness #apology