If it’s out of your control…
why are you letting it take up so much space in your head?
Not saying it’s easy.
You’re still gonna think about it.
That’s normal.
But you don’t have to stay stuck there.
Catch it.
Pull yourself back.
Focus on what you can actually do.
Your effort.
Your choices.
Your next move.
Everything else?
Not worth your energy.

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