As a teenager, it is important to be mindful of the people and environments you surround yourself with. Just as pollution can harm the environment, negative energy can harm your mental and emotional well-being.
If you constantly surround yourself with negative people or engage in negative activities, it can impact your mood, self-esteem, and overall outlook on life. This can lead to feelings of anxiety, depression, and even physical health problems.
Therefore, it’s important to prioritize your mental and emotional health by seeking out positive influences and avoiding negative ones. Surround yourself with people who lift you up and engage in activities that bring you joy and fulfillment. By doing so, you can minimize the impact of negative energy and protect your mind and body from harm.
#youthempowerment #youthmentalhealth