Long Island Life Coach For Teens And Adults, Life Philosophy Shift - Powershift Coaching

Individual and group life coaching in Nassau and; Suffolk county New York.

by Leave a Comment

💡 What to do during an anxiety attack:

• Go for a walk 


• Use a cold compress 


• Focus on your breathing 


• Ground yourself by noticing what you can see

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *