Keith Senzer

This is a tough one for teens! When they encounter someone projecting their bitterness or insecurities onto them, it can feel hurtful and frustrating. It’s important to recognize that that person's actions often stem from their struggles rather than anything your teen may have done. People who … [Read more...] about DON’T LET OTHERS BEHAVIORS TOWARD YOU DEFINE YOUR OWN SELF-WORTH

Taking risks can definitely be intimidating, especially when it feels like the safer option might be to stick with what's familiar.  Here's the thing: pushing beyond the usual can lead to some pretty amazing stuff. Imagine the coolest moments in your teen's life—chances are they happened … [Read more...] about TAKING RISKS

For teenagers, this quote can act as a powerful motivator to step outside their comfort zones and explore new opportunities. It could mean trying out different hobbies, taking on leadership roles, or even making new friends outside their usual circles. If your teen wants to excel in a new sport, … [Read more...] about FEAR AND YOUR COMFORT ZONE

Waiting for perfect conditions can be a big hurdle for teens.  Sometimes, they feel they need the ideal situation to start something new—whether it's pursuing a hobby, starting a project, or even trying out a new activity. The fear of imperfection or failure can hold them back, making them … [Read more...] about PERFECTION

This quote is spot-on and very true. We all tend to make excuses at times. Teens especially so, as they are trying to navigate life’s challenges and maintain their sense of security and persona. It's like this sneaky voice in their heads that says, "I can't do it because..." It's normal … [Read more...] about GOALS AND EXCUSES

As teens embark on their journey through adolescence, there will be numerous moments when they come face-to-face with opportunities and challenges that scare them.  Teach them not to retreat, and instead consider that these moments may hold the key to their personal growth and … [Read more...] about FACING WHAT SCARES YOU!

The feeling of "possibility in the morning" is something that many people, including teenagers, can relate to. It's the sense of a new day full of potential and opportunities. How do we get them to embrace this mindset? Here are some tips to support them: Fresh Starts: Just like everyone … [Read more...] about POSSIBILITY!

Being a teenager often involves a lot of pressure to fit in and be "normal." Whether it's in school, among friends, or on social media, there's this unspoken expectation to conform to certain standards. But embracing their uniqueness, quirks, and individuality is where the magic lies. It's … [Read more...] about NORMAL?