Keith Senzer

As a teen, navigating through the complexities of life can often feel overwhelming. There's pressure from peers, expectations from family, and society's standards looming over you. However, there comes a point where you realize that constantly explaining yourself to others can be draining and … [Read more...] about ONLY YOUR OWN VALIDATION MATTERS

Share with your teens! It might sound a bit cliche at first, but, just like a rainbow needs both rain and sunshine to come to life, our lives also go through ups and downs. Think about it. The rain represents the tough times, challenges, and obstacles we face. It could be a bad grade, a … [Read more...] about LIFE IS LIKE A RAINBOW

This is yet, another great metaphor to connect with teens and convey some valuable life lessons. Focus on what's important: Just like a camera focuses on its subject, teens can learn to prioritize their goals, values, and relationships. By identifying what truly matters to them, they can direct … [Read more...] about LIFE IS LIKE A CAMERA

In today’s fast-paced world, leadership skills are not just valuable; they are essential. As parents, guiding your teenagers to develop these skills requires a proactive approach, focusing not only on academic achievements but also on personal growth and ethical understanding. Encouraging your teens … [Read more...] about LEADERSHIP SKILLS FOR TEENS

This is a powerful and relatable message, especially for teens. Life has its challenges, and sometimes it might feel like we're stuck in a situation we don't like. The metaphor of life having no remote control emphasizes the idea that change and improvement require active effort and personal … [Read more...] about CHANGE REQUIRES EFFORT

Another great quote and lesson for our teens! Each day is a blank canvas waiting for them to paint their story.  They have incredible power to decide how they want to fill it - with bold strokes of courage and enthusiasm or with hesitant lines of fear and excuses. It's like having a … [Read more...] about EACH DAY IS A NEW OPPORTUNITY FOR GROWTH

Teens often experience a myriad of emotions and challenges as they navigate the complexities of adolescence. Vulnerability, when shared authentically, can create a powerful connection between individuals, making them more relatable and likable.  Here's how: Authenticity and Realness: When … [Read more...] about VULNERABILITY IS POWER

Adolescence is a time of significant change and growth, both physically and emotionally. Teens often grapple with various challenges such as friendships, relationships, school, and self-discovery. The idea that strength can come from both holding on and letting go can be particularly relevant to … [Read more...] about LETTING GO