Keith Senzer

Teens, the power to shape your future is in your hands! ???? It's time to stop saying 'I wish' and start saying 'I will.' Your teenage years are the perfect time to set the foundation for your dreams. Every 'I will' is a step towards building confidence, taking control of your life, and achieving … [Read more...] about WORDS MATTER

"Take your time and appreciate each moment, that is what life is all about." ???? For teens, life can feel like a whirlwind. Juggling school, family, friendships, extracurriculars, and maybe even part-time jobs, it can be easy to get caught up and forget to slow down, which can have an impact on … [Read more...] about SLOW DOWN

Answering daily reflection questions can help teens understand themselves better, make smarter choices, and grow into their best selves! … [Read more...] about Daily reflection questions for teens????

Daily affirmations to share with your teens! Positive affirmations provide teens with the empowering reminders they need to maintain a healthy mindset amidst life's challenges. affirmations #mindset #youthempowerment … [Read more...] about AFFIRMATIONS

Look for the positives! As teens, it is easy to focus on the negatives in life, learning to rewire our brains and focus on the positives can tremendously impact our lives. Practicing mindfulness, gratitude journaling, shifting perspective, and spending time with loved ones are all ways to live … [Read more...] about POSITIVITY

This quote is a great reminder for teens. It suggests that the outcomes and experiences one has in life are often a reflection of their values, actions, and overall character rather than just their desires or wishes. For teenagers, this quote encourages them to focus on building a strong … [Read more...] about VALUES AND CHARACTER

Let’s teach our teens to embrace the power of kindness! 💛 When we choose kindness, we are not only impacting the lives of others but also shaping the world we live in. It’s a force that breaks down walls, fosters understanding, and inspires others to follow suit. In a world that can sometimes … [Read more...] about KINDNESS

We all face challenges in life, but it's how we respond to them that truly defines us. We can learn so much from those who show unwavering resilience in the face of adversity.  We can draw inspiration from others' stories and learn that we possess the strength to overcome whatever challenges life … [Read more...] about What I Learned From My Mom