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This quote is a great reminder for teens. It suggests that the outcomes and experiences one has in life are often a reflection of their values, actions, and overall character rather than just their desires or wishes. For teenagers, this quote encourages them to focus on building a strong … [Read more...] about VALUES AND CHARACTER

Let’s teach our teens to embrace the power of kindness! 💛 When we choose kindness, we are not only impacting the lives of others but also shaping the world we live in. It’s a force that breaks down walls, fosters understanding, and inspires others to follow suit. In a world that can sometimes … [Read more...] about KINDNESS

We all face challenges in life, but it's how we respond to them that truly defines us. We can learn so much from those who show unwavering resilience in the face of adversity.  We can draw inspiration from others' stories and learn that we possess the strength to overcome whatever challenges life … [Read more...] about What I Learned From My Mom

As a parent, teaching your kids to make healthy choices on their own is essential. Ultimately, you won’t always be there to make decisions for them, so you need to ensure that they’re capable of heading in the right direction. If you aren’t sure where to begin, Powershift Coaching shares some tips … [Read more...] about How Parents Can Help Their Kids Make Healthy Choices

Mindset is everything! 💭 We often believe that 'I can't' holds power over our dreams. Spoiler alert: it doesn't! Let's flip the script and embrace the incredible truth that with determination and belief, we can achieve anything. #mindset #emotionalhealth Paul Vecchione … [Read more...] about FLIP THE SCRIPT

  When those negative thoughts creep in, it's time to hit reset!  Remember, you hold the power to rewrite your story!  #youthempowerment #mindset … [Read more...] about 🌟 Mastering the Mindset Reset 🌟

As teens embark on their journey through adolescence, there will be numerous moments when they come face-to-face with opportunities and challenges that scare them. Teach them not to retreat, and instead consider that these moments may hold the key to their personal growth and … [Read more...] about COMFORT ZONES