POSITIVE MINDSET
LIFE HAPPENS
PERSONAL POWER
MANAGING OVERWHELM
If you're feeling overwhelmed, anxious, or just need a break, try these simple activities to lift your spirits: Overwhelmed? Journal Anxious? Meditate Burnt out? Walk outside Sad? Call a friend Angry? Breathing exercises overwhelm #emotionalhealth #youthempowerment #selfcare … [Read more...] about MANAGING OVERWHELM
MAKE SOMEONE SMILE
Spread Positivity! Be the reason someone smiles today! #smile #youthempowerment #emotionalhealth #positivity … [Read more...] about MAKE SOMEONE SMILE
DAILY REMINDERS
FIND YOUR CALM
Feeling overwhelmed? Here are some tips to help you find your calm. calm #emotionalhealth #youthempowerment … [Read more...] about FIND YOUR CALM