MANAGING OVERWHELM
If you're feeling overwhelmed, anxious, or just need a break, try these simple activities to lift your spirits: Overwhelmed? Journal Anxious? Meditate Burnt out? Walk outside Sad? Call a friend Angry? Breathing exercises overwhelm #emotionalhealth #youthempowerment #selfcare … [Read more...] about MANAGING OVERWHELM
MAKE SOMEONE SMILE
Spread Positivity! Be the reason someone smiles today! #smile #youthempowerment #emotionalhealth #positivity … [Read more...] about MAKE SOMEONE SMILE
DAILY REMINDERS
FIND YOUR CALM
Feeling overwhelmed? Here are some tips to help you find your calm. calm #emotionalhealth #youthempowerment … [Read more...] about FIND YOUR CALM
MINDSETS
By changing our thoughts, we can change our mindset! Your thoughts shape your reality, so choose positivity. youthempowerment #mindset #emotionalhealth … [Read more...] about MINDSETS
BABY STEPS
Sometimes the hardest part is just starting. Even if you don't feel ready, take that first step and see where it leads. babysteps #youthempowerment #intentions #goals … [Read more...] about BABY STEPS
IT’S YOUR STORY!
Everyone has their own story, stop comparing yourself to others and start focusing on your journey. youthempowerment #comparison #emotionalhealth #personalgrowth … [Read more...] about IT’S YOUR STORY!