Teens are arguably the best time of your life. It’s when you can be carefree, try different things, enjoy with friends and have little responsibility. Ironically, what’s supposed to be an awesome time is clouded with stress and anxiety?

1) Academic excellence – You are expected to secure great grades at school to get admission into the top institutions and eventually build a successful career. While the expectations are not unreasonable, the inability to keep up with it can create undue pressure. A life coach can help you understand your strengths and how you can use it to your advantage.

2) Career choices – It could be that your parents want you to be a banker but you want to be a chef. Albert Einstein wrote, “Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. It’s important to find an outlet for your creativity and promote personal growth.

 3) Improve confidence – A lot of things in your life can become so much simpler only if you are confident. But unfortunately, a large number of teens suffer from low confidence issues. The reasons could vary from inability to meet expectations, peer pressure, failing or even the perception of being a failure. Character development workshops can prove to be very helpful.

4) Relationship issues – You might become rebellious and feel your parents don’t understand you. It could strain your relationship with them. It’s also that time of your life when you probably fall in love for the first time. You may have problems dealing with the dynamics of your relationship. There is a risk of losing focus on other things, becoming too possessive and inability of handling rejection.